Some helpful ideas for people with gluten allergies because it can be a challenge. It took me a long time to figure out that it wasn't the IBS that was causing the grief with my body, but the food I was throwing down the hatch. I will litter my blog with lots of info, but I will try to focus on food in Vancouver and how eating gluten-free (GF) isn't really that hard. And you're not alone. I am not a doctor or naturalpath, but I am a believer in results, so if you are on the fence...get off it!
Tuesday, 10 May 2011
Blue Sky Root Beer
Damn good root beer made with cane sugar, so you don't get the huge sugar spike. When drinking root beer, I follow the A&W guidelines. Take a large mug and place in the freezer for 20-30 minutes (I like to wet the mug inside and out). Pour the drink like a beer into the cold mug. You should have some slush parts sliding down the glass. Enjoy!
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I like these beer themed posts. when you're glutten free, you've got to take what you can get.
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